May 31, 2018 by Lauren Rosa
Alzheimer’s disease is the most common form of dementia, a progressive brain disorder for which there is no cure. Symptoms of Alzheimer’s and dementia include increased memory loss, confusion regarding time and place, poor judgment, frequent personality and mood changes, and withdrawal from social activities.
In honor of National Alzheimer’s and Brain Awareness Month, home care assistance experts prepared a list of interesting facts about Alzheimer’s disease and the aging brain.
• Lifestyle habits directly affect brain functions and cognitive abilities – Seniors can keep their brain sharp and reduce the risk of Alzheimer’s disease by eating a healthy diet rich in brain foods to boost focus and memory, engaging in senior-friendly exercises, and refraining from drinking and smoking.
• Regular physical activity helps boost brain functions – Older adults who adopt a light exercise regimen can enjoy a number of health benefits. Some of those benefits include amplified blood supply to the brain, increased growth hormone levels, and a boost in brain volume. For improved brain health, home care assistance experts recommend cardio exercises as they have been proven to yield significant brain health benefits.
• Of all favorite senior leisure activities, watching television is the only one that has been linked to cognitive decline – Sitting in front of the TV screen is an activity during which our brain is passive. Older adults who watch television several hours per day can experience reduced cognitive functions.
• Alzheimer’s disease is one of the leading causes of death in America and the only one that cannot be prevented, slowed down or cured.
• Alzheimer’s disease has a high mortality rate, outnumbering the fatalities of prostate cancer and breast cancer combined.
• Every single minute one individual in the United States develops Alzheimer’s disease.
• Women are more likely to develop dementia or Alzheimer’s disease - Unfortunately, statistics show ladies are more prone to suffering from this brain disorder than for gents. Nearly two-thirds of US Alzheimer’s patients are women.
• Every day, over 15 million American caregivers cater to the needs of seniors afflicted with Alzheimer’s disease and other types of dementia - While some older adults receive dementia and memory care in specialized facilities, others opt for professional home care assistance or rely on family support.
Professional home care assistance experts urge you to support National Alzheimer’s and Brain Awareness Month this May by wearing something purple and encouraging your senior loved ones to practice healthy lifestyle habits that promote brain health. We can make a difference together.