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Recent Blog Articles

Feeling Great About Getting Older

Jun 29, 2015 by Anonymous

As we age, we tend to focus on the challenges, difficulties, and ailments, but there are some great benefits to getting older. If we focus on the positives, we can enjoy getting older, which is inevitable anyway, and live life to the fullest. Read Article

Increasing Senior Bone Strength

Jun 15, 2015 by Anonymous

It is an unavoidable fact of life that we lose bone strength and density as we age. However, there are many things that you can do to minimize the effects of aging and maintain optimal bone health. Since risk of falls also increases as we age, having strong bones that can resist fracture and injury is vitally important. Some simple steps can help you keep your bones strong and healthy. Read Article

Can You Prevent Alzheimer's With The Right Diet?

Jun 8, 2015 by Anonymous

Alzheimer’s disease is a scary prospect for many families because of the uncertainty that accompanies it. We remain in the dark about why some people fall victim to it and others do not, and the symptoms can vary wildly as well. As research continues to give us more clues about how to best cope and prevent Alzheimer’s disease, we can rest assured that we are doing everything we can to protect our family. Read Article

Healthy Food Options For Seniors

Jun 2, 2015 by Anonymous

As we age, it becomes essential to pay attention to the nutrients that our body needs to stay active and healthy while bypassing the foods that have detrimental effects. With changing nutritional needs and slowing metabolism, seniors can stay in optimal health by understanding what foods are best for helping them maintain an active lifestyle. By making smart meal planning decisions, seniors can enjoy a high quality of life. Read Article

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